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Indhold leveret af Monica Rivera and Monica M. Rivera. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Rivera and Monica M. Rivera eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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E85: How to Declutter Your Life and Your Mind

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Manage episode 228155489 series 1471873
Indhold leveret af Monica Rivera and Monica M. Rivera. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Rivera and Monica M. Rivera eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Mess causes stress! The average American home has 300,000 items, 300,000. Those piles of clutter aren’t only in your way, they’re weighing on your mind. They represent chores to do, goals to meet, and decisions to make. We feel out of control when we are surrounded by more things than we can manage. Thanks to Netflix and Marie Kondo, on today’s episode, we are SPARKING JOY. Hear my journey to live a more simplified, pared down, uncluttered life with less stuff. I highly recommend you try it.

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**Join the YOU WANNA DO WHAT?! Facebook Community

(www.facebook.com/groups/youwannadowhat)

Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge.

Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya!

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**Love the show? Leave a review!

Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com

Let's Connect!

Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

  continue reading

137 episoder

Artwork
iconDel
 
Manage episode 228155489 series 1471873
Indhold leveret af Monica Rivera and Monica M. Rivera. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Rivera and Monica M. Rivera eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Mess causes stress! The average American home has 300,000 items, 300,000. Those piles of clutter aren’t only in your way, they’re weighing on your mind. They represent chores to do, goals to meet, and decisions to make. We feel out of control when we are surrounded by more things than we can manage. Thanks to Netflix and Marie Kondo, on today’s episode, we are SPARKING JOY. Hear my journey to live a more simplified, pared down, uncluttered life with less stuff. I highly recommend you try it.

------------

**Join the YOU WANNA DO WHAT?! Facebook Community

(www.facebook.com/groups/youwannadowhat)

Need to jump start your weight loss or fitness goals? Join the #BetterMe Fitness Transformation Challenge.

Check out this week's Wordspiration (#wordspiration) and be sure to give them a follow and tell them @youwannadowhat sent ya!

-------

**Love the show? Leave a review!

Visit the YOU WANNA DO WHAT?! online: www.youwannadowhat.com

Let's Connect!

Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com Follow me on Instagram and Facebook NEW: www.twitter.com/youwannadowhat1 Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Podcasts or your favorite podcast app.

  continue reading

137 episoder

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