What body size is healthy? Our thoughts on the slim vs health at any size debate

Weight Loss for Life

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In this episode, Keri and Dr. Matthea put their naturopath and doctor hats on to discuss health, body size, fatphobia, and the health at any size movement. Tune in to hear their thoughts on whether you need to be slim to be healthy, what health looks like from a western and holistic viewpoint, and how it's not a one size fits all answer.
Get the full show notes and more information here: https://thewlcc.com/36

114 episoder

#Fitness #Nutrition #Rachele, Keri and Matthea