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110: IDENTIFYING WHAT’S TRULY STOPPING YOU, HUMAN
Manage episode 387100988 series 2892474
Indhold leveret af Melissa Ruiz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Melissa Ruiz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to a new episode where we’ll excavate what has been truly blocking us. My intention today is to share a little bit of the practices that have helped me so much and, if I had to start all over again, what I wish I would have done sooner. Let’s dive right in: A BREAKDOWN OF THIS EPISODE [00:01:50] The Past as a reflection [00:03:50] The Future as a memory [00:10:32] The Present as a now moment Words to live by: “The past is useful to extract the lessons and to see how far you’ve come “The future is a distraction from being present and best used to tune into existing timelines” “The present now moment is the only moment that exist 👉🏽 Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz
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