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Sept. 1st, 2024 - Practicing the Presence

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Manage episode 437557774 series 2363823
Indhold leveret af Unity of Wimberley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Unity of Wimberley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This month we are talking about spiritual practices that will help you on the path toward awakening or enlightenment.( Enlightenment is a path not a destination). Practicing the Presence is all about being aware , aware of your breath , your thoughts, and your attention. Where does your attention go when you are at work, or at play or at rest? Where is your focus? This practice dovetails with mindfulness ; you might say it is mindfulness. Let's have some fun discovering the benefits of presence and mindfulness. You might be pleasantly surprised how much this practice will improve your daily life.

  continue reading

10 episoder

Artwork
iconDel
 
Manage episode 437557774 series 2363823
Indhold leveret af Unity of Wimberley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Unity of Wimberley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This month we are talking about spiritual practices that will help you on the path toward awakening or enlightenment.( Enlightenment is a path not a destination). Practicing the Presence is all about being aware , aware of your breath , your thoughts, and your attention. Where does your attention go when you are at work, or at play or at rest? Where is your focus? This practice dovetails with mindfulness ; you might say it is mindfulness. Let's have some fun discovering the benefits of presence and mindfulness. You might be pleasantly surprised how much this practice will improve your daily life.

  continue reading

10 episoder

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