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Indhold leveret af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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11 - Uncomplicating Mental Wellness: Simplicity

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Manage episode 462227133 series 3615299
Indhold leveret af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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This episode captures a heartfelt conversation surrounding the power of simplicity, especially for those in the healthcare profession battling burnout. The hosts share personal experiences and practical insights on navigating stress and embracing an understanding of the mind.
• Discussing the overwhelming nature of healthcare work
• Sharing personal stories of burnout and recovery
• Emphasizing awareness of feelings to manage stress
• Exploring the concept of subtractive psychology
• Highlighting the gentle nature of resilience
• Encouraging self-care and simplicity in daily life
• Concluding with the importance of community support
If you have any questions or have a topic that you would like us to discuss, please leave it in the comments, and we love feedback, so please give us your feedback, thank you.

  continue reading

Kapitler

1. 11 - Uncomplicating Mental Wellness: Simplicity (00:00:00)

2. Discovering Simplicity in Mental Health (00:00:03)

3. Embracing Simplicity in Mental Wellness (00:08:55)

11 episoder

Artwork
iconDel
 
Manage episode 462227133 series 3615299
Indhold leveret af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tyson, RN - Wendy, RN - Lori, LMFT, RN - Wendy, RN - Lori, and LMFT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

This episode captures a heartfelt conversation surrounding the power of simplicity, especially for those in the healthcare profession battling burnout. The hosts share personal experiences and practical insights on navigating stress and embracing an understanding of the mind.
• Discussing the overwhelming nature of healthcare work
• Sharing personal stories of burnout and recovery
• Emphasizing awareness of feelings to manage stress
• Exploring the concept of subtractive psychology
• Highlighting the gentle nature of resilience
• Encouraging self-care and simplicity in daily life
• Concluding with the importance of community support
If you have any questions or have a topic that you would like us to discuss, please leave it in the comments, and we love feedback, so please give us your feedback, thank you.

  continue reading

Kapitler

1. 11 - Uncomplicating Mental Wellness: Simplicity (00:00:00)

2. Discovering Simplicity in Mental Health (00:00:03)

3. Embracing Simplicity in Mental Wellness (00:08:55)

11 episoder

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