#72: Verdale Benson Goes From Vegan To Velociraptor! Truth Not Trends podcast

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#72: Verdale Benson Goes From Vegan To Velociraptor!

3+ y ago 1:22:03

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Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."

In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.

Follow Verdale on Instagram @verdalebenson

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

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#72: Verdale Benson Goes From Vegan To Velociraptor!

Truth Not Trends

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Verdale Benson, a.k.a. "Ninja V," is a physician's assistant, a decorated Afghanistan war veteran, and three-time American Ninja Warrior competitor. His training motto is, "Sweat more in practice, bleed less in battle."

In this episode we talk about intermittent fasting, transitioning from a plant-based diet to an animal-based diet, and what it takes to prepare to run the American Ninja Warrior course on the show.

Follow Verdale on Instagram @verdalebenson

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

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