#71: Bill DeSimone's Joint Friendly Fitness! Truth Not Trends podcast

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Fitness Truth Not Trends Diet Exercise Strength Training Health and Well-Being Weight

Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Truth Not Trends « »
#71: Bill DeSimone's Joint Friendly Fitness!

3+ y ago 1:30:10

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MP3•Episode hjem

Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bill DeSimone is the creator of Joint-Friendly Fitness and the owner of Optimal Exercise in Cranbury, New Jersey. He has been a personal trainer since 1983 and is a prolific lecturer, presenter, and author.

In this episode Bill regales us with anecdotes about his original book, Moment Arm Exercise, the value of being "HIT-influenced" rather than a HIT purist, and how HIT business owners can expand their offerings by leaning into the functional training movement.

Visit Bill at https://optimalexercisenj.com/

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

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#71: Bill DeSimone's Joint Friendly Fitness!

Truth Not Trends

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bill DeSimone is the creator of Joint-Friendly Fitness and the owner of Optimal Exercise in Cranbury, New Jersey. He has been a personal trainer since 1983 and is a prolific lecturer, presenter, and author.

In this episode Bill regales us with anecdotes about his original book, Moment Arm Exercise, the value of being "HIT-influenced" rather than a HIT purist, and how HIT business owners can expand their offerings by leaning into the functional training movement.

Visit Bill at https://optimalexercisenj.com/

… continue reading

163 episoder

#Fitness #Truth Not Trends #Diet #Exercise #Strength #Training #Health and Well-Being #Weight

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