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#66: How To Have A POWERFUL PANDEMIC Rebound!

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Manage episode 267179925 series 2365484
Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness in Philadelphia, Pennsylvania.

This discussion covers practices for mental health, mixing elements of HIT training and conventional high-volume training, and building abs so strong a surgeon can't even penetrate them!

  continue reading

163 episoder

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iconDel
 
Manage episode 267179925 series 2365484
Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode features a panel of Diana Del Garbino from Muscles in Motion in Lake Oswego, Oregon, Luke Carlson from Discover Strength in Minneapolis, Minnesota, and Dwayne Wimmer from Vertex Fitness in Philadelphia, Pennsylvania.

This discussion covers practices for mental health, mixing elements of HIT training and conventional high-volume training, and building abs so strong a surgeon can't even penetrate them!

  continue reading

163 episoder

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