5 Steps To Comfort Nap Meditation

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Manage episode 343906923 series 2934366
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Walk slowly down a staircase containing 5 steps, relaxing more and more deeply with each step you take. Drift off into your rejuvenating nap at any time and enjoy 25 minutes of nap time before being awakened once again. Listen without ads on Patreon at www.patreon.com/napmeditations

34 episoder