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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
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67. Don’t Eat Vegetables Ever & Now You Have To Start? Here’s How to Eat Them Without Hating Life.
Manage episode 352731378 series 3002927
Indhold leveret af Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor, Marian Mitchell, Integrative Nutrition Health Coach, and Meal Plan Mentor eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
There are times when people have been diagnosed with one or more conditions and want to start taking better care of their bodies. We sit down, they share their story, I share how I can help them, then they quietly sit for a while then tell me "I don't eat fruits or vegetables, ever. I'm totally overwhelmed."
This isn't as rare as you'd think and I do have ways to help you add them in...without hating life. I don't believe in choking down food purely for the reason of health. That's setting you up for failure. Here's an inside look into how I help my clients who are struggling with this too.
~Marian
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Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
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