Artwork

Indhold leveret af USA Weightlifting. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af USA Weightlifting eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Lifting from the Blocks

1:01:33
 
Del
 

Manage episode 344864919 series 2508266
Indhold leveret af USA Weightlifting. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af USA Weightlifting eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week on the USA Weightlifting Podcast, we are joined by Coach Danny Camargo. In this episode we are taking on a special listener request, on how to use lifting blocks.
Lifting blocks allow the barbell to be placed at a variety of heights enabling you to hone in on specific segments of your snatch, clean, or pulls. Tune in to learn more on when you should introduce blocks into your training, how to set the appropriate height, and some of the important standards to consider when using blocks.
Enjoy the show!
  continue reading

243 episoder

Artwork

Lifting from the Blocks

The USA Weightlifting Podcast

12 subscribers

published

iconDel
 
Manage episode 344864919 series 2508266
Indhold leveret af USA Weightlifting. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af USA Weightlifting eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week on the USA Weightlifting Podcast, we are joined by Coach Danny Camargo. In this episode we are taking on a special listener request, on how to use lifting blocks.
Lifting blocks allow the barbell to be placed at a variety of heights enabling you to hone in on specific segments of your snatch, clean, or pulls. Tune in to learn more on when you should introduce blocks into your training, how to set the appropriate height, and some of the important standards to consider when using blocks.
Enjoy the show!
  continue reading

243 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning