I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Indhold leveret af The Underdog Training Podcast, Nick Maruca, and CSCS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Underdog Training Podcast, Nick Maruca, and CSCS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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UTP 006- Understanding Training Frequency
MP3•Episode hjem
Manage episode 181425353 series 1447587
Indhold leveret af The Underdog Training Podcast, Nick Maruca, and CSCS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Underdog Training Podcast, Nick Maruca, and CSCS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this weeks episode I discuss how to program and change your training frequency depending on where you are in the sport season as well as for the general population. Also take a look at the NHSSCA conference line up for next year!! https://nhssca.us/
…
continue reading
7 episoder
UTP 006- Understanding Training Frequency
The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
MP3•Episode hjem
Manage episode 181425353 series 1447587
Indhold leveret af The Underdog Training Podcast, Nick Maruca, and CSCS. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Underdog Training Podcast, Nick Maruca, and CSCS eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this weeks episode I discuss how to program and change your training frequency depending on where you are in the sport season as well as for the general population. Also take a look at the NHSSCA conference line up for next year!! https://nhssca.us/
…
continue reading
7 episoder
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