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How to get in shape after Christmas Part 3 - training buddies and food portions

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Manage episode 192896485 series 1317067
Indhold leveret af Twyford Health Club Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Twyford Health Club Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How to get in shape after Christmas, part 3 - Barry from the Twyford Health Club gives his advice, on training buddies and portion sizes.
  continue reading

15 episoder

Artwork
iconDel
 
Manage episode 192896485 series 1317067
Indhold leveret af Twyford Health Club Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Twyford Health Club Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
How to get in shape after Christmas, part 3 - Barry from the Twyford Health Club gives his advice, on training buddies and portion sizes.
  continue reading

15 episoder

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