Beyond the Checklist: Shifting from Doing to Being in Conscious Parenting

The Transformation Network™

In this episode of Evolving Together, Christine L'Abbé welcomes back Cindy Kaplan for an honest and transformative discussion on the phase many parents experience—feeling overwhelmed by the constant need to "do" for their children. Together, they explore the pressures parents face to fill every moment with therapies, activities, and achievements in the pursuit of the “best life” for their children, particularly those with complex needs or neurodiversity.
Drawing from their own experiences as mothers and coaches, Christine and Cindy delve into the impact that “doing” has on a child’s emotional self and sense of identity. They unpack how societal expectations can make parents feel that they’re never doing enough, while offering insights on the importance of stepping back, embracing stillness, and being present.
This conversation highlights a powerful shift in perspective—moving from a checklist-driven approach to one rooted in mindful connection and authentic presence. Christine shares how her own journey with her daughter Gabi led her to understand the profound effects of “just being” with her child, while Cindy reflects on the delicate balance between supporting her child’s growth and allowing space for natural development.
Join us for an inspiring episode as we discuss what it means to create a calm, expansive environment for our children and ourselves, where true healing and connection can flourish. This episode is a gentle reminder that sometimes, the most impactful moments come not from what we do, but from how we show up.