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#104: Overcoming Addiction By Reframing Your Thoughts
Manage episode 444690336 series 3407550
Indhold leveret af Tim Phillips. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tim Phillips eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we explore the powerful process of reframing your thoughts to overcome addiction.
Many people hold limiting beliefs like “I can only have fun when I’m drinking” or “This substance is what connects me to others,” but these beliefs are keeping you stuck.
We’ll dive into how to challenge and change those thought patterns, giving you the tools to find freedom and create a healthier, happier life in recovery.
Tune in and start shifting your mindset today!
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