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Indhold leveret af Mercy Rice - Inner Work Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mercy Rice - Inner Work Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Feeling Overwhelmed? It may be time to P.O.P.

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Manage episode 436299946 series 3553830
Indhold leveret af Mercy Rice - Inner Work Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mercy Rice - Inner Work Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing).

On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please consider applying the POP skill to your life this week. Rest is mandatory.

Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communication tips in your email every Monday!

Ready to chat with me to see if personalized or group coaching would be a beneficial next step for you? Book a first step call with me.

  continue reading

43 episoder

Artwork
iconDel
 
Manage episode 436299946 series 3553830
Indhold leveret af Mercy Rice - Inner Work Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mercy Rice - Inner Work Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing).

On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please consider applying the POP skill to your life this week. Rest is mandatory.

Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communication tips in your email every Monday!

Ready to chat with me to see if personalized or group coaching would be a beneficial next step for you? Book a first step call with me.

  continue reading

43 episoder

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