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Indhold leveret af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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41 - Does pain actually mean gain? Why your training partner is letting you down! And get bigger calves the easy way - ft Long John-Baptiste

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Manage episode 306379561 series 1931915
Indhold leveret af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's a bits and bobs kind of show. Lots of knowledge bombs for making serious muscle gains and progress with your physique.
Why is your training partner letting you down, is it time to make serious vows to work harder? And how much pain do you need to feel to make it work and build muscle...?
Chris reveals a great way to build bigger calves quicker, if it worked for Arnie, it'll work for you. Plus all the usual gym chat in this months show.
Very good listening, learning and laughing.
@ryanjohnbaptiste
@chrisdfellowes

  continue reading

36 episoder

Artwork
iconDel
 
Manage episode 306379561 series 1931915
Indhold leveret af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryan John-Baptiste and Chris D Fellowes, Ryan John-Baptiste, and Chris D Fellowes eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's a bits and bobs kind of show. Lots of knowledge bombs for making serious muscle gains and progress with your physique.
Why is your training partner letting you down, is it time to make serious vows to work harder? And how much pain do you need to feel to make it work and build muscle...?
Chris reveals a great way to build bigger calves quicker, if it worked for Arnie, it'll work for you. Plus all the usual gym chat in this months show.
Very good listening, learning and laughing.
@ryanjohnbaptiste
@chrisdfellowes

  continue reading

36 episoder

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