Indhold leveret af Pat Flynn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat Flynn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Using Weight Lifting for Weight Loss ft. Dan John
MP3•Episode hjem
Manage episode 343872429 series 2723218
Indhold leveret af Pat Flynn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat Flynn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 episoder
MP3•Episode hjem
Manage episode 343872429 series 2723218
Indhold leveret af Pat Flynn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pat Flynn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Pat and Dan talk about why the conventional wisdom of extended cardio efforts for achieving weight loss is a little misguided and why weight-lifting is often the best approach.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
1053 episoder
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