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Indhold leveret af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to Practice Your 4 Intentional Needs While Traveling? Aligned Living Part 1

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Manage episode 450204170 series 3606167
Indhold leveret af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we will discuss how we can practice our self care strategies even when we are not at home. During this holiday season you may be traveling. It's important to understand that self care is a lifestyle. A lifestyle must be practiced on a consistent basis in oder to gain forward motion. So hear are some tips.

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Join an Online Palates Membership

Email me for health bundles info, coaching services, and being added to the newsletter!

My email: [email protected]

My Facebook Handle

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My TikTok Handle

  continue reading

20 episoder

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Manage episode 450204170 series 3606167
Indhold leveret af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom, Victoria Matea: Transformation Life Coach, Certified Health Coach, and Autism Mom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today we will discuss how we can practice our self care strategies even when we are not at home. During this holiday season you may be traveling. It's important to understand that self care is a lifestyle. A lifestyle must be practiced on a consistent basis in oder to gain forward motion. So hear are some tips.

Palates membership

Join an Online Palates Membership

Email me for health bundles info, coaching services, and being added to the newsletter!

My email: [email protected]

My Facebook Handle

The Mom Care Coach Facebook Our Facebook Group

My Instagram Handle

My TikTok Handle

  continue reading

20 episoder

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