Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Indhold leveret af The Lavendaire Lifestyle and Aileen Xu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Lavendaire Lifestyle and Aileen Xu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Guided Meditation for Courage & Confidence
MP3•Episode hjem
Manage episode 375638007 series 2497630
Indhold leveret af The Lavendaire Lifestyle and Aileen Xu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Lavendaire Lifestyle and Aileen Xu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
295 episoder
MP3•Episode hjem
Manage episode 375638007 series 2497630
Indhold leveret af The Lavendaire Lifestyle and Aileen Xu. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Lavendaire Lifestyle and Aileen Xu eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
Great for beginners and all levels.
Stay tuned for more guided audios every other Wednesday!
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
LAVENDAIRE
295 episoder
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