Artwork

Indhold leveret af Rebekah Weintraub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebekah Weintraub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 35: The Compassionate Path - January's Lessons in Self-Love, Saying No & Growing Pains

46:01
 
Del
 

Manage episode 464769974 series 3490657
Indhold leveret af Rebekah Weintraub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebekah Weintraub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Step into an honest reflection of January 2025, where I unpack the pivotal lessons that are already reshaping my year. From finally mastering the art of saying 'no' to implementing game-changing productivity systems, this episode dives deep into the real transformation that happens when you turn reflection into action. I share my personal journey of learning to embrace change with radical self-love, meeting each growing pain and breakthrough with deep compassion for myself. Discover how to balance new goals with discipline and gentle self-acceptance - creating a sustainable approach to personal growth that doesn't burn you out. If you're ready to stop spinning your wheels and start seeing lasting change in your daily routines – while treating yourself with the kindness you deserve – this episode offers the practical insights and actionable strategies you need. Perfect for anyone who wants to turn their January experiences – both wins and lessons – into a powerful foundation for the months ahead, all while nurturing a deeper relationship with themselves. Join me as we explore how intentional reflection and self-compassion can become your secret weapons for sustained personal growth.

xo, Rebekah Joy

-

Work with me: rebekahjoyweintraub.com

Follow on Instagram: @rebekahweintraub

  continue reading

41 episoder

Artwork
iconDel
 
Manage episode 464769974 series 3490657
Indhold leveret af Rebekah Weintraub. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rebekah Weintraub eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Step into an honest reflection of January 2025, where I unpack the pivotal lessons that are already reshaping my year. From finally mastering the art of saying 'no' to implementing game-changing productivity systems, this episode dives deep into the real transformation that happens when you turn reflection into action. I share my personal journey of learning to embrace change with radical self-love, meeting each growing pain and breakthrough with deep compassion for myself. Discover how to balance new goals with discipline and gentle self-acceptance - creating a sustainable approach to personal growth that doesn't burn you out. If you're ready to stop spinning your wheels and start seeing lasting change in your daily routines – while treating yourself with the kindness you deserve – this episode offers the practical insights and actionable strategies you need. Perfect for anyone who wants to turn their January experiences – both wins and lessons – into a powerful foundation for the months ahead, all while nurturing a deeper relationship with themselves. Join me as we explore how intentional reflection and self-compassion can become your secret weapons for sustained personal growth.

xo, Rebekah Joy

-

Work with me: rebekahjoyweintraub.com

Follow on Instagram: @rebekahweintraub

  continue reading

41 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil