59. Control Cravings with This One Rule

The Jill Cruz Podcast

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2y ago 16:08

MP3•Episode hjem

🦸🏼‍♀️There is no need to be a Superwoman. 00:56
👀 Learn what you are lacking. 01:50
▶️ Start with the physical body. 04:27
😇 Turn your attention towards your emotions. 07:21
🧠 Stimulate your intellect. 09:36
🌸 Connect to your soul. 10:29
🤩 Start the journey today. 11:34
✌️ Take inspired actions. 13:38

Links

🎯 Natural Weight Loss and Wellness: www.wynweightloss.com

✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

🎤 Book Jill to speak: www.jillcruz.com
💜 Join our Love Challenge: https://work-with-your-nature.mn.co/share/_CJNqcWFHNDILXx6?utm_source=manual

107 episoder

#Fitness #Podcasting Education #Self-Improvement #Jill Cruz #Food Cultures #Nature #Women #Empower Women #Relationship With Food #Healthy Body #Healthy Mind #Even Selfhatred #Weight #Weight Issues #Weight Loss #Dieting Paradigm #Diet #Voices Of Women