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Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Nourishing Nettles: Medicinal Zing Worth the Sting

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Manage episode 303106662 series 2986539
Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode is about Nettles. Yes, “those”nettles. Urtica diotica. The “stinging” ones. But there’s a ton of medicinal zing other than the (still medicinal) sting. How about a nettle tea? Or nettle Pesto? What!?

Yeah! Nettles are actually one of the most nutrient dense plants we have to work with in our world and they can be used as food and medicine in so many ways. It’s full of vitamins, minerals, protein, & chlorophyll. The benefits of nettle are far reaching from young to old, from a mommy-to-be to an allergy sufferer. Yes, even the sting can be helpful with inflammation in particular to musculoskeletal pain. Of course, stinging yourself for health benefits is not for the faint of heart, but if you try it, we’d love to hear about it! That sting can also make harvesting a little tricky. In this episode, I go over some things to keep in mind to keep both yourself and the plants safe. Check out a video on safely harvesting nettles here. So join me in taking the nasty out of the nettle because nettles are neato!

Ever desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

124 episoder

Artwork
iconDel
 
Manage episode 303106662 series 2986539
Indhold leveret af Mel Mutterspaugh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mel Mutterspaugh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This episode is about Nettles. Yes, “those”nettles. Urtica diotica. The “stinging” ones. But there’s a ton of medicinal zing other than the (still medicinal) sting. How about a nettle tea? Or nettle Pesto? What!?

Yeah! Nettles are actually one of the most nutrient dense plants we have to work with in our world and they can be used as food and medicine in so many ways. It’s full of vitamins, minerals, protein, & chlorophyll. The benefits of nettle are far reaching from young to old, from a mommy-to-be to an allergy sufferer. Yes, even the sting can be helpful with inflammation in particular to musculoskeletal pain. Of course, stinging yourself for health benefits is not for the faint of heart, but if you try it, we’d love to hear about it! That sting can also make harvesting a little tricky. In this episode, I go over some things to keep in mind to keep both yourself and the plants safe. Check out a video on safely harvesting nettles here. So join me in taking the nasty out of the nettle because nettles are neato!

Ever desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

🌼Wondering what medicinal herbs you should grow for your family?
Grab this guide, Medicinal Herbs Every Mom Must Know & Grow!
You'll learn how to grow them, and how you can use them. Time to start diggin' in the dirt momma!

Support the show

If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

Are you ready to use more plants as medicine within your family???
Well if you love learning about herbs...
Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

🌼Take A Class With Me Here:
☺️Be sure to reach out with questions, comments, or dreams of future episodes!
Join Me In These Places Too:

tiktok.com/@herbalistspath
instagram.com/theherbalistspath
facebook.com/TheHerbalistsPath
pinterest.com/TheHerbalistsPath
youtube.com/c/TheHerbalistsPath

Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

  continue reading

124 episoder

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