Gå offline med appen Player FM !
3 Habit Upgrades: 1. Remembering More of What You Read. 2. A Journaling Technique to Solve Complex Problems (even if you have a hard time journaling) 3. How to Break Bad Habits So They Won’t Ever Come Back (DQ Solo)
Manage episode 340871580 series 2579437
#321.
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
- How to remember – and apply – more of what you read to upgrade your life
- A 5 step journaling technique to clarify solutions to complex problems (especially helpful if you have a hard time journaling).
- The process to break bad habits so they don’t ever come back
331 episoder
Manage episode 340871580 series 2579437
#321.
Get free daily Anti-Drift Texts Click Here (once you click the link, press “send” to text the keyword to me to get the daily texts) (These texts will also notify you of upcoming Masterclasses)
Follow Dominick on Instagram: @DominickQ
Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin
__________________________
In this Episode:
- How to remember – and apply – more of what you read to upgrade your life
- A 5 step journaling technique to clarify solutions to complex problems (especially helpful if you have a hard time journaling).
- The process to break bad habits so they don’t ever come back
331 episoder
All episodes
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.