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Indhold leveret af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#189 - 3 Things You Can do RIGHT Now When You Feel Self-Doubt Creeping In

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Manage episode 401857460 series 2853118
Indhold leveret af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"By recognizing past experiences, you can build confidence in your future self!" ~Tami

Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't control us!

In this episode, I share about a client named Sara and her struggle with self-doubt and feeling inadequate. She worked for months learning and planning for a promotion. She took classes, worked on personal development, and stepped up at work to get noticed. She landed the promotion, and though she was ready, self-doubt reared its ugly head.

I walk you through the three steps that Sara and I took and that I have taken many of my clients through! Listen in and see how you can use these three simple questions to kick self-doubt to the curb.

Journal Question: Reflect on a time when you felt inadequate or doubted your abilities. Identify the specific aspects of your doubts and concerns, find evidence of past success in similar situations, and consider taking action to prove your capabilities. How can you apply the three-step approach to overcome your self-doubt and achieve your goals?

Key Takeaway:

  1. Identifying specific doubts and concerns
  2. Finding evidence of past success and abilities
  3. Taking action to prove one's capabilities

WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!

Want to make a change? Want to pivot? Connect with Tami today!

Introductory Strategic Assessment (ISA)

Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!

Personalized Next Step Call

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!

Here is to an amazing 2024 🥂 let's rock this year! Who's with me??

Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here

"Hey Tami" Questions

Have a question- any question! Let's have fun with this! Submit your question here!

Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!

BIG Changes are happening at Tami Marie Coaching!!!

Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!

You can also connect over on socials:

FB and IG @tamimariecoaching

Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :

https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in

Connect with Tami

Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!

DO NOT MISS THIS!!!

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

Schedule your call here: https://calendly.com/tamimarie/personalizednextstep

I can't WAIT to talk with you!

Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!

Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!

YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.

Let's Go Deeper!!! Click Here!

Find me: @tamimariecoaching on Instagram and Facebook

Email me: tami@tamimariecoaching.com

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the song:

Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

Copyright Daily Choosing Joy LLC 2024

  continue reading

173 episoder

Artwork
iconDel
 
Manage episode 401857460 series 2853118
Indhold leveret af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

"By recognizing past experiences, you can build confidence in your future self!" ~Tami

Man, sometimes our self-doubt creeps in, and we allow it to stop us in our tracks. We can work towards something AND STILL a moment of reality, a moment of weakness and BAM- we doubt ourselves. It is normal AND we have to put it in its' place so it doesn't control us!

In this episode, I share about a client named Sara and her struggle with self-doubt and feeling inadequate. She worked for months learning and planning for a promotion. She took classes, worked on personal development, and stepped up at work to get noticed. She landed the promotion, and though she was ready, self-doubt reared its ugly head.

I walk you through the three steps that Sara and I took and that I have taken many of my clients through! Listen in and see how you can use these three simple questions to kick self-doubt to the curb.

Journal Question: Reflect on a time when you felt inadequate or doubted your abilities. Identify the specific aspects of your doubts and concerns, find evidence of past success in similar situations, and consider taking action to prove your capabilities. How can you apply the three-step approach to overcome your self-doubt and achieve your goals?

Key Takeaway:

  1. Identifying specific doubts and concerns
  2. Finding evidence of past success and abilities
  3. Taking action to prove one's capabilities

WANT TO KNOW WHY YOUR VISION BOARD IS NOT WORKING? Check it out here!

Want to make a change? Want to pivot? Connect with Tami today!

Introductory Strategic Assessment (ISA)

Ready to start your year off on an intentional foot? Want to experience the power of coaching without having to go all in? This Introductory Strategic Assessment is for you!!! Click this link to find out more and get started!

Personalized Next Step Call

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

I challenge you to look at this new year with new eyes and take power in your words, your decisions, AND your actions!

Here is to an amazing 2024 🥂 let's rock this year! Who's with me??

Ready to join us over on Facebook? Get in the NEW Facebook Divine Destiny: Embracing Your Impact as a Christian Mom community group! Click here

"Hey Tami" Questions

Have a question- any question! Let's have fun with this! Submit your question here!

Want to know what center your decisions are primarily made in? Want to know what your default center is? Check out this quiz! 5 questions (and a bonus) and you'll have a starting point! Plus I give you a resource I use to help me understand my reactions/decisions better! Click here!

BIG Changes are happening at Tami Marie Coaching!!!

Please be patient with me as I roll out these changes. If there are any broken links- I am so sorry- know that I am working on them. Feel free to send me a DM on IG about it because it does help me find them 😆 when you point them out!

You can also connect over on socials:

FB and IG @tamimariecoaching

Want to DISCOVER YOU? Get these 5 Secrets and begin the journey right now! Here's the link :

https://www.tamimariecoaching.com/5-secrets-to-discovering-you-opt-in

Connect with Tami

Make 2023 your year! Heck, today is the day things change! Do not let another moment go by, feeling like you are stuck, overwhelmed, and anxious. Send me a DM and simply say "unstuck," and let's talk! If you really want to get moving- get on zoom with me! My gift to you is 20 mins to see what is possible! 20 mins will be all it takes to see what is possible and get a next step! Try it!

DO NOT MISS THIS!!!

READY TO figure out YOUR next step? Ready to stop trying to go it alone and realize that we really aren't meant to do it by ourselves? Click here and get on my calendar! Let's talk about what is possible for YOU! Let's discover YOUR PERSONALIZED NEXT STEP!

Schedule your call here: https://calendly.com/tamimarie/personalizednextstep

I can't WAIT to talk with you!

Hey! I have a favor! If you have not had a chance to leave me a rating and review- It would mean so much if you would. It takes just a few mins and helps others find the podcast. Thank you so much in advance!!!

Interested in joining the group??? Ready to see what becomes possible when you say yes to yourself? Ready to stop trying to do this thing called life and growth on our own! Let's chat!! Sign up here! Let's Go Deeper!!! Click Here!

YOUTUBE CHANNEL!!! I have finally arrived (according to my teenager). Go check it out! I'll be dropping videos each week. Please like and subscribe and do all the things. :)

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are is not where you want to be? Do you feel like you want to change but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your excuses? You are to alone in this! I was too! Reach out to me! I have opened a few more 1:1 coaching spots up-- one of them is waiting for you! Click this link to schedule your complimentary discovery call and see what the possibilities could look like.

Let's Go Deeper!!! Click Here!

Find me: @tamimariecoaching on Instagram and Facebook

Email me: tami@tamimariecoaching.com

My website is www.tamimariecoaching.com

Send me a DM! I would love to connect with you!

For more information on the song:

Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)

Copyright Daily Choosing Joy LLC 2024

  continue reading

173 episoder

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