What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B The Dr. Gundry podcast

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What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B

8d ago 13:26

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Have you ever questioned the origins of this intense water fasting trend and wondered about the significance of the 72-hour duration? Join me as I explore the rich history and scientific intricacies behind it all. But before you rush into fasting, there's crucial information you need to know. While some sing praises for its benefits, there are notable downsides. I'll reveal why many of you will hit a roadblock and experience a hard crash. Furthermore, I dive into the hard truth about excessive fasting and the adverse effects it can have! The truth is you might unknowingly be introducing toxins into your body and losing valuable muscle mass instead of fat.

… continue reading

593 episoder

#New Books #Health and Well-Being #Fitness #Medicine #Nutrition #PodcastOne

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What Happens If You Water Fast For 72 Hours - Dr. G's Quick Health Tip | EP 327.B

The Dr. Gundry Podcast

487 subscribers

published 8d ago

Del

MP3•Episode hjem

Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever questioned the origins of this intense water fasting trend and wondered about the significance of the 72-hour duration? Join me as I explore the rich history and scientific intricacies behind it all. But before you rush into fasting, there's crucial information you need to know. While some sing praises for its benefits, there are notable downsides. I'll reveal why many of you will hit a roadblock and experience a hard crash. Furthermore, I dive into the hard truth about excessive fasting and the adverse effects it can have! The truth is you might unknowingly be introducing toxins into your body and losing valuable muscle mass instead of fat.

… continue reading

593 episoder

#New Books #Health and Well-Being #Fitness #Medicine #Nutrition #PodcastOne

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