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This Trauma Symptom Hurts Others The Most (4-Video Compilation)
Manage episode 413722102 series 3471699
Abuse and neglect in childhood can leave its mark on your ability to regulate your emotions. They come out too strong, causing you to lash out, burst into tears, panic or fall madly in love at an intensity that doesn't fit the circumstances. This is often the result of changes in children's developing brains. In this 4-video compilation, I share four of my most popular videos on emotional dysregulation, and teach tips for how to recognize dysregulated responses before you damage relationships, with practical tips for how to contain intense feelings until you can express them in a healthy way.
Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
314 episoder
Manage episode 413722102 series 3471699
Abuse and neglect in childhood can leave its mark on your ability to regulate your emotions. They come out too strong, causing you to lash out, burst into tears, panic or fall madly in love at an intensity that doesn't fit the circumstances. This is often the result of changes in children's developing brains. In this 4-video compilation, I share four of my most popular videos on emotional dysregulation, and teach tips for how to recognize dysregulated responses before you damage relationships, with practical tips for how to contain intense feelings until you can express them in a healthy way.
Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf
Send your questions & comments to: hello@crappychildhoodfairy.com
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
314 episoder
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