))
The ALL OR NOTHING approach to fitness is ruining your results
Manage episode 408956715 series 3561248
Indhold leveret af Jordan Eastman and Coach Jordan Eastman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jordan Eastman and Coach Jordan Eastman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In todays episode we will be going over the all or nothing approach. We will dive into why the all or nothing approach is keeping you from achieving your goals, how to overcome the all or nothing approach, and how to habit stack over time to finally achieve your dream body. This episode is a GAMECHANGER
If you are a woman who is looking to get sexy, toned, & fit Join my free community https://www.facebook.com/groups/strongandsexysociety
63 episoder
Del
