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How A Catholic Priest Lost 100 Pounds In A Year!
Manage episode 459611643 series 2451984
In this episode of The Catholic Talk Show, Ryan is joined by Fr. Sam Medley, SOLT to discuss how he lost 100 pounds in a year using simple diet and exercise methods combined with spiritual principles.
Learn more about your ad choices. Visit megaphone.fm/adchoices
313 episoder
Manage episode 459611643 series 2451984
In this episode of The Catholic Talk Show, Ryan is joined by Fr. Sam Medley, SOLT to discuss how he lost 100 pounds in a year using simple diet and exercise methods combined with spiritual principles.
Learn more about your ad choices. Visit megaphone.fm/adchoices
313 episoder
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