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ep 12: Please, ground – swallow me up!
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In episode 12, we share and navigate some of our encounters with SHAME...
• forgetting to press a button
• clicking the WRONG button
• reading out loud in class
• expecting to have got something wrong
• the need to be perfect
• enjoying the journey and being human
• two horse stories!
• trying toooo hard
• learning to relax and loosen the reins
• opportunities to laugh at ourself!
If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends : ) – it really does help us 'connect'!
You can see photos & reels and keep in touch with us on instagram:
@theadhdconnection_podcast
– and find out more about us, and/or contact us, at:
carrieovertoncoaching.com and www.nickyshipp.coach
Thanks again for joining us on our ADHD journey,
Carrie and Nicky
15 episoder
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