))
Your doing fat loss wrong if you’re not using different phases!
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 04, 2025 15:36 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 460946987 series 3593598
Indhold leveret af Lhasa and Lhasa Hetherington. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lhasa and Lhasa Hetherington eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What you need to know about the 4 phases of macro counting. And if you've never heard of 'phases', this is likely why you aren't at your goal weight yet!
36 episoder
Del
