117: 🥴 3 Steps To Getting Yourself Out Of A Funk Strength Training For Cyclists - Dialed Health podcast

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Derek Teel Sports Strength Training

Indhold leveret af Derek Teel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Derek Teel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Strength Training For Cyclists - Dialed Health « »
117: 🥴 3 Steps to Getting Yourself Out of a Funk

2y ago 57:51

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Indhold leveret af Derek Teel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Derek Teel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you been dragging your feet recently? Have you been feeling stale or burnt out? Have you been struggling to have any urgency to get things done? If you can relate, this episode of Dialed Health is absolutely for you.

Get ready for me to walk you through three steps that will help you get out of any funk, whether it's on or off the bike. Honestly, this is something I've been going through recently and these three things are what has helped me get out of it.

The three big points I make are lumped together: movement and manifestation, creating a purpose and urgency, and evaluation and repetition. These three things are without a doubt going to help create some momentum for you, help you get back on track, help you feel like yourself aga, and help you reach your goals.

What I discuss:

3:00 - Movement

16:00 - Manifestation

28:00 - Purpose

38:00 - Urgency

47:00 - Evaluate

58: - Repetition

… continue reading

184 episoder

#Derek Teel #Sports #Strength Training

Artwork

117: 🥴 3 Steps to Getting Yourself Out of a Funk

Strength Training For Cyclists - Dialed Health

0-10 subscribers

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Derek Teel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Derek Teel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you been dragging your feet recently? Have you been feeling stale or burnt out? Have you been struggling to have any urgency to get things done? If you can relate, this episode of Dialed Health is absolutely for you.

Get ready for me to walk you through three steps that will help you get out of any funk, whether it's on or off the bike. Honestly, this is something I've been going through recently and these three things are what has helped me get out of it.

The three big points I make are lumped together: movement and manifestation, creating a purpose and urgency, and evaluation and repetition. These three things are without a doubt going to help create some momentum for you, help you get back on track, help you feel like yourself aga, and help you reach your goals.

What I discuss:

3:00 - Movement

16:00 - Manifestation

28:00 - Purpose

38:00 - Urgency

47:00 - Evaluate

58: - Repetition

… continue reading

184 episoder

#Derek Teel #Sports #Strength Training

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