A Surgeon That Deadlifts 520 Pounds At Age 59 | Starting Strength Gyms Podcast #15 Starting Strength Radio podcast

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Fitness Strength Training Barbell Health and Well-Being Mark Rippetoe

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A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15

2y ago 1:09:43

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Indhold leveret af Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 00:01:58:21 David's lifts 00:04:19:24 Benefits of strength 00:12:41:04 Francesca's stats/lifts 00:17:11:10 Talent and passion at Starting Strength Gyms 00:20:39:27 Starting Strength analytics 00:25:31:07 Life-altering changes 00:32:43:19 The fitness industry is bullshit 00:38:55:01 Whole Foods market 00:40:37:16 Prediabetic numbers 00:46:26:24 Dexa scan results 00:51:02:02 David's diet 00:53:54:02 Peers in the medical community 00:56:50:20 Strength is the most important thing in life 00:58:28:22 David's practice

… continue reading

526 episoder

#Fitness #Strength #Training #Barbell #Health and Well-Being #Mark Rippetoe

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A Surgeon that Deadlifts 520 pounds at Age 59 | Starting Strength Gyms Podcast #15

Starting Strength Radio

0-10 subscribers

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Mark Rippetoe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Rippetoe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ray Gillenwater and Owner of Starting Strength Tulsa, David Heon, MD, discuss deadlifting 520 pounds, his weight loss journey, and how strength is the most important thing in life. 00:01:58:21 David's lifts 00:04:19:24 Benefits of strength 00:12:41:04 Francesca's stats/lifts 00:17:11:10 Talent and passion at Starting Strength Gyms 00:20:39:27 Starting Strength analytics 00:25:31:07 Life-altering changes 00:32:43:19 The fitness industry is bullshit 00:38:55:01 Whole Foods market 00:40:37:16 Prediabetic numbers 00:46:26:24 Dexa scan results 00:51:02:02 David's diet 00:53:54:02 Peers in the medical community 00:56:50:20 Strength is the most important thing in life 00:58:28:22 David's practice

… continue reading

526 episoder

#Fitness #Strength #Training #Barbell #Health and Well-Being #Mark Rippetoe

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