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Stacy Dockins - 75 min Class
Manage episode 308585329 series 3015895
Indhold leveret af Stacy Dockins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Stacy Dockins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this class Stacy will lead you through slow, mindful vinyasa practice with emphasis on sensing rather than thinking through the poses. She includes several postures with a different approach to help you heighten your self-awareness with movement.
Follow Stacy on Instagram at txyogastacy
Yoga Project school of yoga conducts yoga teacher trainings and yoga retreats throughout the year. www.yogaproject.com for all scheduled trainings and retreats.
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