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Day 23 -It's Yoga not Yogurt
Manage episode 419753544 series 2531884
Challenge Day 23 of the 30-day mental help challenge. All about yoga, with or without goats.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
104 episoder
Manage episode 419753544 series 2531884
Challenge Day 23 of the 30-day mental help challenge. All about yoga, with or without goats.
Try a new challenge each day until the end of May and reflect on how it makes you feel. When you finish the 30-day challenge, check in with yourself and see which of these activities you would like to add to your routine. OK, ready? Let's go and have fun!!
104 episoder
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