83 | 5 Alternative Way to Address Overthinking Part 2

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽

Today we look at part 2 of the tips for better decision-making
Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities.

Let’s explore the final 5 tips to help you conquer overthinking.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

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