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Indhold leveret af Dr. Gertrude Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Gertrude Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition

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Manage episode 432998277 series 3591753
Indhold leveret af Dr. Gertrude Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Gertrude Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.


𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬

  • Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
  • Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
  • Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
  • Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
  • Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

161 episoder

Artwork
iconDel
 
Manage episode 432998277 series 3591753
Indhold leveret af Dr. Gertrude Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Gertrude Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.


𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬

  • Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
  • Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
  • Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
  • Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
  • Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

  continue reading

161 episoder

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