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114: Part 2 - Nurturing Motherhood: Balancing Emotions, Discovery, and Self-Healing
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Indhold leveret af Dr. Gertrude Lyons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Gertrude Lyons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Elizabeth is a professional music and dance performing artist, teacher, and director. She is also a professional life coach. She is a PCC-certified coach with the International Coaching Federation and has been on a deep journey of personal growth. She also directs, designs, and manages a curriculum specializing in social-emotional intelligence.
𝐒𝐡𝐨𝐰 𝐇𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬:
- Breaking Motherhood Myths: The blog challenges traditional beliefs of selfless motherhood, emphasizing the importance of self-care and acknowledging personal needs and desires.
- Embracing Emotions: It encourages mothers to embrace their emotions as a natural part of motherhood, breaking the taboo of always needing to be calm.
- Learning and Growing Together: Motherhood is viewed as a journey of learning and growth, both for the child and the mother. The blog highlights the significance of being present in each moment of this transformative experience.
- Healing and Reparenting: The blog suggests that mothers can use motherhood as an opportunity for healing and reparenting themselves, revisiting past experiences and emotions to find new perspectives.
- A Higher Vision: The blog emphasizes the importance of having a higher vision or purpose in motherhood, allowing the challenges to have meaning and serving as opportunities for enrichment and healing.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
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