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Ep 73. How to Stop Sabotaging Yourself: Align Your Mind and Body for Success
Manage episode 444371984 series 3560215
Indhold leveret af Gayle Myers, M.D., Gayle Myers, and M.D.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gayle Myers, M.D., Gayle Myers, and M.D. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Have you ever been on the verge of a breakthrough, only to find yourself inexplicably holding back? Why do we sabotage our own success just when we’re ready to take that big step?
In this insightful interview with Lisa Charles, we uncover why we sabotage our success and the key to overcoming it: befriending your body. Lisa reveals how to create a deeper mind-body-soul connection, become an ally to your body, and unlock lasting success in all areas of life.
📍Lisa Charles, Founder, Fitness/Wellness Consultant | Wellness Speaker, Program Director. Visit her website: yescoachlisa.com
📍Visit our website: healthconsciouslivinginc.com
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