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ADCC Vet Josh Saunders (aka HPU Coaching) On How To Accelerate Your Life
Manage episode 407189258 series 3558702
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On the 89th episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ brown belt and top-ranked competitor Josh Saunders.
Josh is the top ranked athlete from Australia since his victory at the ADCC Oceanic trials. He has become well known for achieving this amazing feat with only two years of Jiu-Jitsu training.
In this interview, Josh talks about how training in martial arts has helped his mental health and life off the mats. We also discuss how to accelerate your learning and achieve the goals you have in life.
We discuss why Josh believes that visualizing your victorious moments in life is such a critical part of achieving your goals. He talks about the importance of becoming magnetic so that your goals materialize inside of the physical world.
This is an episode you do NOT want to miss.
Check out Josh's program for accelerated Jiu-Jitsu learning:
Listen to Josh's Podcast about mindset:
https://open.spotify.com/show/2dOofHs1HTocmFk3SUKbjQ?si=a846fc75f3224202
Follow Josh on Instagram:
https://www.instagram.com/hpucoaching/
Subscribe to his channel on YouTube:
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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.
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