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Episode #1: Operating Instructions - How to Use this Podcast
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Indhold leveret af Jan Newman and Dr. Jan Newman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jan Newman and Dr. Jan Newman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
What You’ll Learn from this Episode:
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- What the Mastering Momentum podcast is about and who it's for.
- Why not all research studies are created equally
- What makes good research and starting to define a framework for decoding the research.
- How to assess your readiness and motivation for change. Without awareness and readiness, it’s very difficult to make progress with change efforts.
- Finally, some tips and strategies for making the most out of tuning in and building your momentum for change.
- Follow me on Instagram, Facebook, and Linked In
For full show notes and resources visit https://www.drjannewman.com/podcast/episode1-operating-instructions
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