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IVF & Infertility Meditation: Moments of Kindness
Manage episode 461070481 series 3377979
Indhold leveret af Valerie Morris. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Valerie Morris eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
May you find some moments of peace on the infertility journey with today's meditation. May you find some rest.
Peace be with you.
-valerie
Get more inspiration on Instagram. @IVFmeditations
If today's meditation has been helpful, consider sharing this with a fellow infertility warrior.
Protect your mental health! Here are a few of my recent favorite resources:
- Daring Greatly
- Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
- 52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-Being
- The Happiness Project
(*Amazon affiliate links used)
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