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The Niyamas 2/8
Manage episode 349828101 series 3273773
Indhold leveret af Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Moving from the restraints of the Yamas (E50) to the Observances of the Niyamas (E51), the hosts steer the conversation to the second set of Yoga’s ethical offerings.
From discussions about cleanliness and digestion of the worlds around them to golden shadows and the presence of creation in all things, this conversation touches on the myriad experiences of being human.
These talks are not about providing answers, rather they are to spark curiosity and deeper study (if that’s what the spirit moves). This conversation moves with a cadence that captures the imagination of the Niyamas and invites listeners deepen self-study.
The degree of spontaneity, combined with research and the experience of being in this world for decades as students & educators, filters these concepts and allows the hosts to turn them around and offered them back.
The Five Niyamas are:
- Saucha - Purity, cleanliness
- Santosha - Contentment
- Tapas - Self-Discipline
- Svadhyaya - Self-Study
- Ishvarapranidhana - Surrender
Sources:
The Yamas & Niyamas by Deborah Adele
Path to Happiness: 8 Interpretations of the Yamas & Niyamas, Yoga Journal
Anecdotal Anatomy's Amazing Team:
Judith George - Editor (video & audio)
Keith Kenny - Music
Cindy Fatsis - Photography
90 episoder
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