Bonus Episode: Guided Meditation Russell Kane's Man Baggage podcast

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Spirit Studios Fitness Self-Improvement Russell Guest Men's Health Health and Well-Being Mental Health Podcasting Education

Indhold leveret af Peter Cowley, Spirit Studios, and Russell Kane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Cowley, Spirit Studios, and Russell Kane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Russell Kane's Man Baggage « »
Bonus Episode: Guided Meditation

1+ y ago 11:30

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MP3•Episode hjem

Indhold leveret af Peter Cowley, Spirit Studios, and Russell Kane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Cowley, Spirit Studios, and Russell Kane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard our episode with Dr Matt Winning, you’ll know that E.ON Next have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount.

And that’s what we have for you today - a mindfulness meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954

Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

292 episoder

#Spirit Studios #Fitness #Self-Improvement #Russell Guest #Men's Health #Health and Well-Being #Mental Health #Podcasting Education

Artwork

Bonus Episode: Guided Meditation

Russell Kane's Man Baggage

61 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Peter Cowley, Spirit Studios, and Russell Kane. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Peter Cowley, Spirit Studios, and Russell Kane eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard our episode with Dr Matt Winning, you’ll know that E.ON Next have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount.

And that’s what we have for you today - a mindfulness meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954

Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

292 episoder

#Spirit Studios #Fitness #Self-Improvement #Russell Guest #Men's Health #Health and Well-Being #Mental Health #Podcasting Education

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