Neck Release #2 (Tilting Head To The Side) Repetitive Strain Injury Help With Deborah Quilter podcast

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Health and Well-Being Repetitive Strain Injury Carpal Tunnel Syndrome Hand Pain Forearm Pain Neck Pain Shoulder Pain Elbow Pain Wrist Pain Cumulative Trauma Disorder Computer Injuries Ergonomic Injuries Deborah Quilter Fitness Blogtalkradiocom RSI Standing Desks Ergonomic Seating

Indhold leveret af BlogTalkRadio.com and Deborah Quilter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Deborah Quilter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Repetitive Strain Injury Help with Deborah Quilter « »
Neck release #2 (Tilting head to the side)

7+ y ago 10:00

Del

MP3•Episode hjem

Indhold leveret af BlogTalkRadio.com and Deborah Quilter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Deborah Quilter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.

… continue reading

25 episoder

#Health and Well-Being #Repetitive Strain Injury #Carpal Tunnel Syndrome #Hand Pain #Forearm Pain #Neck Pain #Shoulder Pain #Elbow Pain #Wrist Pain #Cumulative Trauma Disorder #Computer Injuries #Ergonomic Injuries #Deborah Quilter #Fitness #Blogtalkradiocom #RSI #Standing Desks #Ergonomic Seating

Artwork

Neck release #2 (Tilting head to the side)

Repetitive Strain Injury Help with Deborah Quilter

13 subscribers

published 7+ y ago

Del

MP3•Episode hjem

Indhold leveret af BlogTalkRadio.com and Deborah Quilter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af BlogTalkRadio.com and Deborah Quilter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Meet your scalenes! These are tiny muscles located on the side of your neck. Who would think they could cause so much trouble in your upper back, arms and hands? Learn how to increase your scalene mobility in the short lesson.

… continue reading

25 episoder

#Health and Well-Being #Repetitive Strain Injury #Carpal Tunnel Syndrome #Hand Pain #Forearm Pain #Neck Pain #Shoulder Pain #Elbow Pain #Wrist Pain #Cumulative Trauma Disorder #Computer Injuries #Ergonomic Injuries #Deborah Quilter #Fitness #Blogtalkradiocom #RSI #Standing Desks #Ergonomic Seating

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