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Elementary Watson - Election Worries

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Manage episode 448669653 series 2090776
Indhold leveret af Radio Boise. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Radio Boise eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
🌙✨ Are you a worrier? 🤔 Do you find that you are up at night, thinking about things that have not even happened? 🛌 Are you unable to sleep because you can’t stop your brain from thinking? The endless chatter of worries and “what-ifs” in your brain can be exhausting, especially now with a big election just around the corner. 🗳️💭 Tune in to Elementary Watson this Tuesday from 4-5 pm on Radio Boise to hear Dr. Watson and co-host Sheepdog Sheehan discuss strategies to calm and manage worry. 🧘‍♂️🧠 Don’t Worry, Be Happy! 🎶😄 Listen in and find out how. #MentalHealth #Wellness #StressRelief #Mindfulness #Anxiety #SelfCare #RadioShow #Election2024 #StayCalm #DontWorryBeHappy
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287 episoder

Artwork
iconDel
 
Manage episode 448669653 series 2090776
Indhold leveret af Radio Boise. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Radio Boise eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
🌙✨ Are you a worrier? 🤔 Do you find that you are up at night, thinking about things that have not even happened? 🛌 Are you unable to sleep because you can’t stop your brain from thinking? The endless chatter of worries and “what-ifs” in your brain can be exhausting, especially now with a big election just around the corner. 🗳️💭 Tune in to Elementary Watson this Tuesday from 4-5 pm on Radio Boise to hear Dr. Watson and co-host Sheepdog Sheehan discuss strategies to calm and manage worry. 🧘‍♂️🧠 Don’t Worry, Be Happy! 🎶😄 Listen in and find out how. #MentalHealth #Wellness #StressRelief #Mindfulness #Anxiety #SelfCare #RadioShow #Election2024 #StayCalm #DontWorryBeHappy
  continue reading

287 episoder

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