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46. Lessons From Therapy - You And Your Partner(s) Will Impact Each Other
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We have LOTS of lessons from therapy, both individual and couples therapy, but in this first round, we go over one of the lessons that clicked for E in a much more embodied way last year.
So often we see with clients, and also know from personal experience, that we try with all our might to not impact our partners. We think about all the ways that we can avoid bringing up a tough topic or just "deal" with it when there is something that is bothering us in a relationship out of fear of upsetting the other person.
In this episode, we talk about what this lesson has meant for us personally, and how we have seen it playing out with clients, as well as giving you practical points to consider and reflect on to better understand how this is playing out in your relationships!
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