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109 | Finding Balance Without Guilt: The Real Reason You’re Always Overwhelmed
Manage episode 473231071 series 3653425
Indhold leveret af Danielle Reinhart | Mindset Mentor, Inspiring Quote Junkie, Growth Guide, Danielle Reinhart | Mindset Mentor, Inspiring Quote Junkie, and Growth Guide. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Danielle Reinhart | Mindset Mentor, Inspiring Quote Junkie, Growth Guide, Danielle Reinhart | Mindset Mentor, Inspiring Quote Junkie, and Growth Guide eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you find yourself constantly saying “yes” when you really want to say “no”? Struggling to set boundaries without feeling guilty? You’re not alone. In this episode we’re uncovering the hidden cost of people-pleasing—how it’s keeping you overwhelmed, exhausted, and stuck in a cycle that’s draining you—and what you can do to break free.
Here’s what we’re diving into:
✔️ The surprising ways people-pleasing is stealing your time and energy
✔️ Why the fear of disappointing others is costing you your own peace
✔️ How to recognize when people-pleasing is keeping you from the life you truly want
✔️ Why boundaries aren’t just for others—they’re for YOU, too
If you’ve ever thought, "Why am I so overwhelmed when I’m doing everything for everyone?"—this episode will help you finally get to the root of it and show you why breaking free from people-pleasing is the key to reclaiming your time, energy, and identity.
🎧 Tune in now and take the first step toward prioritizing YOU!
👉 Join the Facebook Group: Prioritized Mama
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💖Danielle
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