Gå offline med appen Player FM !
Sperm health & diet - why it matters
Manage episode 358524596 series 2847235
In today’s episode I chat with Wendy, a Fertility, PCOS and Pregnancy Dietitian and Nutritionist about diet and sperm health.
Every day, more and more studies are published showing us the impact that our nutrition and lifestyle can have on our hormonal and reproductive health, our chances of conceiving and how our preconception and pregnancy diet can actually influence the lifelong health of our baby.
In today’s podcast episode we chat discuss:
- Does diet affect mens sperm?
- What diet is recommended for healthy sperm?
- How long does it take for diet to affect sperm health?
- How do men make their sperm better?
And Wendy shares her top tips to help boost male fertility and increase sperm count.
If you enjoy this episode, please consider leaving a rating and review. Enjoy!
LINKS:
Telehealth with Physio Kath
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
https://www.wendyfedeledietitian.com.au/
Instagram: https://www.instagram.com/fertility.dietitian.wendy/
https://www.twolinesfertility.com.au/
https://www.health.vic.gov.au/public-health/public-fertility-care-services
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
215 episoder
Manage episode 358524596 series 2847235
In today’s episode I chat with Wendy, a Fertility, PCOS and Pregnancy Dietitian and Nutritionist about diet and sperm health.
Every day, more and more studies are published showing us the impact that our nutrition and lifestyle can have on our hormonal and reproductive health, our chances of conceiving and how our preconception and pregnancy diet can actually influence the lifelong health of our baby.
In today’s podcast episode we chat discuss:
- Does diet affect mens sperm?
- What diet is recommended for healthy sperm?
- How long does it take for diet to affect sperm health?
- How do men make their sperm better?
And Wendy shares her top tips to help boost male fertility and increase sperm count.
If you enjoy this episode, please consider leaving a rating and review. Enjoy!
LINKS:
Telehealth with Physio Kath
Preparing for birth Pelvic health checklist
Free 7 Day Trial Pregnancy Workouts
Free 7 Day Trial Postnatal Workouts
Instagram @fitnestmama
https://www.wendyfedeledietitian.com.au/
Instagram: https://www.instagram.com/fertility.dietitian.wendy/
https://www.twolinesfertility.com.au/
https://www.health.vic.gov.au/public-health/public-fertility-care-services
** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.
215 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.