Episode 214: Emotional Eating & Autoimmune Disease With Tomesha Campbell Phoenix Helix: Autoimmune Resilience podcast

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Fitness Alternative Health Nutrition Eileen Laird Autoimmune Disease

Indhold leveret af Eileen Laird. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eileen Laird eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Phoenix Helix: Autoimmune Resilience « »
Episode 214: Emotional Eating & Autoimmune Disease with Tomesha Campbell

1+ y ago 1:01:31

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Indhold leveret af Eileen Laird. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eileen Laird eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Life with chronic illness can inspire strong emotions that trigger emotional eating. If the foods chosen are inflammatory, autoimmune flares may follow, turning short-term comfort into longer-lasting pain. This often leads to feelings of shame, guilt, and self-judgment, which can drive more emotional eating, creating a vicious cycle. If you find yourself caught in this pattern, you aren’t alone. Today’s podcast is designed to help. My guest is Tomesha Campbell. She is a fellow autoimmune warrior, as well as an AIP certified coach who specializes in Intuitive Eating. She'll be sharing her personal experience and professional advice.

… continue reading

244 episoder

#Fitness #Alternative Health #Nutrition #Eileen Laird #Autoimmune Disease

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Episode 214: Emotional Eating & Autoimmune Disease with Tomesha Campbell

Phoenix Helix: Autoimmune Resilience

20 subscribers

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Eileen Laird. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eileen Laird eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Life with chronic illness can inspire strong emotions that trigger emotional eating. If the foods chosen are inflammatory, autoimmune flares may follow, turning short-term comfort into longer-lasting pain. This often leads to feelings of shame, guilt, and self-judgment, which can drive more emotional eating, creating a vicious cycle. If you find yourself caught in this pattern, you aren’t alone. Today’s podcast is designed to help. My guest is Tomesha Campbell. She is a fellow autoimmune warrior, as well as an AIP certified coach who specializes in Intuitive Eating. She'll be sharing her personal experience and professional advice.

… continue reading

244 episoder

#Fitness #Alternative Health #Nutrition #Eileen Laird #Autoimmune Disease

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